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Can foods boost the immune system? If this thought has ever crossed your mind, you’re not alone. When it comes to preventing infections, we roughly know the drill. Wash your hands thoroughly -
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While some vegetables are more nutrition when consumed raw, others are better for you when cooked.
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Fruits and vegetables are less nutritious than they used to be
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A vegetarian diet can be safe for children, but it must be properly planned
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Are you facing fertility issues? Is it coming in the way of your dream of having your child? Is it making your dream appear a far cry? Is it taking you away from your dream of having a baby?
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The macrobiotic diet is a strict diet that claims to reduce toxins. It involves eating whole grains and vegetables and avoiding foods high in fat, salt, sugar, and artificial ingredients.
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