Chatpata Peanut Salad combines the rich nuttiness of peanuts with a blend of tangy and spicy seasonings, creating a perfect balance of taste and texture. With its refreshing crunch and burst of flavors, Chatpata Peanut Salad is an excellent choice for a light and satisfying meal or a delectable appetizer. Let's explore this delightful dish in more detail.
- Preparation time: 15 minutes
- Total time: 20 minutes
- Serving size: 4
Ingredients:
- 1 cup roasted peanuts
- 1 small onion, finely chopped
- 1 tomato, finely chopped
- 1 cucumber, finely chopped
- 1/2 bell pepper (any color), finely chopped
- 2 tablespoons fresh coriander leaves, chopped
- Juice of 1 lemon
- 1 teaspoon chaat masala
- 1/2 teaspoon roasted cumin powder
- 1/4 teaspoon black salt
- Green chili (optional), finely chopped for extra spice
Instructions:
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In a large mixing bowl, combine the roasted peanuts, chopped onion, tomato, cucumber, bell pepper, and coriander leaves.
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Squeeze the juice of one lemon over the mixture to add a tangy flavor.
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Sprinkle chaat masala, roasted cumin powder, black salt, and chopped green chili (if desired) onto the salad. These spices will infuse the dish with a tangy and spicy taste.
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Gently toss the ingredients until everything is well-combined and coated with the seasonings.
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Allow the flavors to meld for a few minutes before serving to enhance the taste.
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Serve the Chatpata Peanut Salad immediately as a refreshing appetizer or a light meal. Enjoy the delightful crunch and explosion of flavors!
Nutritional Information:
- Calories: 202
- Carbohydrates: 12g
- Protein: 8g
- Fat: 16g
- Fiber: 5g
- Vitamin C: 23% of the Daily Value
- Iron: 8% of the Daily Value
Chatpata Peanut Salad is not only a delight for your taste buds but also a healthy and nutritious choice. Peanuts are an excellent source of protein, healthy fats, and dietary fiber. The fresh vegetables add essential vitamins, minerals, and antioxidants to the dish. Moreover, the salad is low in calories and can be customized to suit individual preferences by adjusting the spice level and choice of vegetables.
Whether you enjoy it as a refreshing appetizer, a side dish, or a light meal, Chatpata Peanut Salad is sure to leave a lasting impression. Its tangy, spicy, and crunchy elements create a unique and unforgettable taste experience. Elevate your culinary journey with this delightful salad and savor the flavors of India in every bite.
