This Bacon Parmesan Roasted Cauliflower and Broccoli Recipe is not only incredibly tasty, but it's also quite healthy. Both cauliflower and broccoli are packed with vitamins, minerals, and antioxidants, making this dish a nutritious addition.
Ingredients:
- 1 head cauliflower, cut into florets
- 1 head broccoli, cut into florets
- 6 slices bacon, cooked and crumbled
- 1/2 cup grated Parmesan cheese
- 1/4 cup olive oil
- 3 cloves garlic, minced
- Salt and black pepper, to taste
Instructions:
- Preheat your oven to 425°F (218°C).
- In a large mixing bowl, combine the cauliflower florets, broccoli florets, olive oil, garlic, salt, and black pepper. Toss until the vegetables are evenly coated.
- Spread the vegetables out on a large baking sheet in a single layer.
- Roast in the oven for 20-25 minutes, or until the vegetables are tender and golden brown.
- Remove the baking sheet from the oven and sprinkle the bacon and Parmesan cheese over the top.
- Return the baking sheet to the oven and roast for an additional 5-7 minutes, or until the cheese is melted and bubbly.
- Serve hot and enjoy!
Nutritional Information:
- Calories: 321
- Total Fat: 24.8g
- Saturated Fat: 6.7g
- Cholesterol: 29mg
- Sodium: 578mg
- Total Carbohydrates: 12.7g
- Dietary Fiber: 5.5g
- Sugars: 3.6g
- Protein: 14.5g
Cooking Time:
- Preparation Time: 10 minutes
- Cooking Time: 30 minutes
- Total Time: 40 minutes
This Bacon Parmesan Roasted Cauliflower and Broccoli Recipe is a delicious and healthy side dish that's easy to make and packed with flavor. The combination of roasted cauliflower and broccoli, crispy bacon, and melted Parmesan cheese is simply irresistible. Plus, it's low-carb and keto-friendly, making it a great option for anyone watching their carb intake. Overall, I highly recommend this recipe to anyone looking for a tasty and nutritious side dish.
