Healthy Cottage Cheesecake is a delicious and nutritious dessert that's perfect for those who want to enjoy a sweet treat without compromising their healthy lifestyle. As the name suggests, the key ingredient in this cheesecake is cottage cheese, a low-fat and protein-rich dairy product that's ideal for those who want to maintain or improve their health.
To make the Healthy Cottage Cheesecake, you'll need a few simple ingredients such as cottage cheese, Greek yogurt, eggs, almond flour, honey, and vanilla extract. These ingredients are mixed together to create a smooth and creamy batter that's then baked in the oven until the cheesecake is set.
- Preparation time: 10 minutes
- Baking time: 45-50 minutes
- Cooling time: 1 hour
- Total time: Approximately 2 hours
Ingredients:
- 2 cups low-fat cottage cheese
- 1 cup plain Greek yogurt
- 2 eggs
- 1/2 cup almond flour
- 1/4 cup honey
- 1 tsp vanilla extract
- Cooking spray
Instructions:
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Preheat the oven to 325°F (165°C).
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In a food processor or blender, blend the cottage cheese until smooth.
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Add the Greek yogurt, eggs, almond flour, honey, and vanilla extract to the blender and blend until well combined.
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Grease a 9-inch springform pan with cooking spray and pour the batter into the pan.
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Bake for 45-50 minutes, or until the cheesecake is set and lightly golden brown on top.
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Remove the cheesecake from the oven and allow it to cool to room temperature before slicing and serving.
Nutrition Information (per serving):
- Calories: 170
- Total fat: 7g
- Saturated fat: 2.5g
- Cholesterol: 85mg
- Sodium: 310mg
- Total carbohydrates: 14g
- Dietary fiber: 1g
- Sugars: 12g
- Protein: 14g
Overall, this Healthy Cottage Cheesecake is a great dessert option for those who want to indulge in something sweet without the guilt. It's lower in calories and fat than traditional cheesecakes and uses almond flour, making it gluten-free. Plus, with 14 grams of protein per serving, it's a great way to satisfy your sweet tooth while also getting a healthy dose of protein.
So, whether you're looking for a dessert for a special occasion or just a sweet treat to enjoy, give this Healthy Cottage Cheesecake recipe a try and savor every delicious bite!
