This Easy Greek-Style Eggplant Recipe is a popular and flavorful recipe that features tender eggplant, tangy feta cheese, fresh herbs, and other Mediterranean-inspired ingredients. It's a great option for vegetarians or anyone looking for a healthy and satisfying meal.
Ingredients:
- 1 large eggplant, sliced into 1/2-inch rounds
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- 1 garlic clove, minced
- 1 teaspoon dried oregano
- 1/2 cup crumbled feta cheese
- 1/4 cup chopped fresh parsley
- Salt and pepper to taste
Instructions:
- Preheat the oven to 400°F (200°C).
- Arrange the eggplant slices in a single layer on a baking sheet lined with parchment paper. Drizzle with olive oil and sprinkle with salt and pepper.
- Roast the eggplant in the preheated oven for 20-25 minutes, or until soft and lightly browned.
- While the eggplant is roasting, prepare the dressing by whisking together the olive oil, lemon juice, minced garlic, and dried oregano in a small bowl.
- When the eggplant is done, remove it from the oven and allow it to cool slightly.
- To serve, drizzle each eggplant slice with the dressing, then sprinkle with crumbled feta cheese, chopped fresh parsley, and black pepper.
Nutritional Information (per serving):
- Calories: 173
- Fat: 13g
- Protein: 5g
- Carbohydrates: 11g
- Fiber: 5g
Easy Greek-Style Eggplant is a delicious and healthy dish that's perfect for vegetarians or anyone looking for a flavorful and satisfying meal. This recipe is incredibly easy to make, with just a few simple ingredients and a little bit of oven time.
The roasted eggplant slices are tender and creamy, while the tangy feta cheese adds a delicious saltiness to the dish. The lemon juice and fresh herbs give the dish a bright, zesty flavor, making it a great option for a light and refreshing meal.
In terms of nutrition, Easy Greek-Style Eggplant is a great choice. It's low in calories and high in fiber, making it a filling and satisfying meal that won't weigh you down. The eggplant itself is also packed with vitamins and minerals, making it a nutritious addition to any diet.
