Maple Roasted Brussels Sprouts with Bacon

This Maple Roasted Brussels Sprouts with Bacon is a delicious and flavorful combination of roasted Brussels sprouts and crispy bacon, drizzled with a sweet and tangy maple glaze.

Maple Roasted Brussels Sprouts with Bacon a perfect side dish for any meal, whether it's a holiday feast or a weeknight dinner. It is a mouthwatering and easy-to-make dish that is sure to impress any guest or family member.

  • Estimated preparation time: 30 minutes (including preparation and cooking time)


  • 1 pound Brussels sprouts, trimmed and halved
  • 4 slices bacon, chopped
  • 2 tablespoons olive oil
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons maple syrup
  • 1 tablespoon balsamic vinegar
  • 1 tablespoon Dijon mustard
  • 1 clove garlic, minced


  1. Preheat the oven to 400°F (205°C) and line a baking sheet with parchment paper.
  2. In a large bowl, toss the Brussels sprouts with olive oil, salt, and black pepper until they're evenly coated.
  3. Spread the Brussels sprouts out on the prepared baking sheet in a single layer.
  4. Roast the Brussels sprouts for 20-25 minutes or until they're tender and caramelized.
  5. While the Brussels sprouts are roasting, cook the bacon in a skillet until it's crispy and browned. Remove from the skillet and crumble into small pieces.
  6. In a small bowl, whisk together the maple syrup, balsamic vinegar, Dijon mustard, and minced garlic to make the glaze.
  7. When the Brussels sprouts are finished roasting, pour the maple glaze over them and toss to coat evenly.
  8. Sprinkle the crumbled bacon over the top of the Brussels sprouts during the last 5-10 minutes of cooking.
  9. Once the Brussels sprouts are finished cooking, remove them from the oven and let them cool for a few minutes before serving.

Nutrition Facts:

  • Calories: 180
  • Total fat: 11g
  • Saturated fat: 2.5g
  • Cholesterol: 15mg
  • Sodium: 370mg
  • Total carbohydrates: 15g
  • Dietary fiber: 3g
  • Sugars: 9g
  • Protein: 6g

Maple Roasted Brussels Sprouts with Bacon is a delicious and healthy dish that is easy to prepare and packed with flavor. The combination of sweet maple glaze and crispy bacon complements the caramelized Brussels sprouts perfectly, creating a dish that is sure to impress. With only 180 calories per serving and a rich source of fiber, this dish is a great option for anyone looking for a healthy and satisfying side dish. Try it today and see why it's quickly becoming a fan favorite!