Myron's Crab Cocktail is a beloved dish among seafood lovers, thanks to its fresh and vibrant flavors. Whether enjoyed as an appetizer or as the main course, it is sure to impress diners with its delicious taste and elegant presentation.
Ingredients:
- 1 pound cooked crab meat, picked over for shells and cartilage
- 1/2 cup diced celery
- 1/2 cup diced onion
- 1/2 cup diced red bell pepper
- 1/4 cup chopped fresh parsley
- 1/4 cup chopped fresh chives
- 1/4 cup mayonnaise
- 2 tablespoons ketchup
- 2 tablespoons prepared horseradish
- 2 tablespoons fresh lemon juice
- 1 teaspoon Old Bay seasoning
- Salt and pepper to taste
- Sliced avocado and additional chopped herbs for garnish
Instructions:
- In a large bowl, combine the crab meat, celery, onion, red bell pepper, parsley, and chives.
- In a separate bowl, whisk together the mayonnaise, ketchup, horseradish, lemon juice, and Old Bay seasoning. Season with salt and pepper to taste.
- Pour the dressing over the crab mixture and toss gently to combine.
- Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld.
- To serve, divide the crab mixture into individual serving glasses or bowls. Top with sliced avocado and additional chopped herbs, if desired.
- Preparation time: 10 minutes
- Chilling time: 30 minutes
- Serves: 4
Nutritional information per serving:
- Calories: 280
- Total fat: 16g
- Saturated fat: 2g
- Cholesterol: 70mg
- Sodium: 880mg
- Total carbohydrate: 12g
- Dietary fiber: 3g
- Total sugars: 6g
- Protein: 24g
Myron's Crab Cocktail is a delicious seafood dish that is perfect for a light lunch or dinner. The combination of succulent crab meat, fresh vegetables, and zesty dressing creates a flavor explosion that is sure to impress. The dish is also very easy to make, with only a few simple ingredients and minimal preparation time.
Nutritionally, Myron's Crab Cocktail is a good source of protein, with each serving containing 24g of protein. It is also low in carbohydrates and sugar, making it a healthy option for those watching their intake of these nutrients.
Myron's Crab Cocktail is a must-try for any seafood lover. With its fresh and vibrant flavors, it is sure to be a hit at any dinner party or gathering.
