Lava Flow: A Tropical Delight of Coconut, Pineapple, and Rum

If you're a fan of fruity and refreshing cocktails with a touch of alcohol, the Lava Flow is a must try

The Lava Flow is a tropical cocktail that blends the flavors of coconut, pineapple, and strawberry with a kick of rum. This drink is a perfect choice for those who enjoy fruity and refreshing drinks with a touch of alcohol.

To make a Lava Flow, you'll need a few simple ingredients such as coconut cream, pineapple juice, frozen strawberries, light rum, and ice. First, blend the coconut cream and pineapple juice together until they are smooth. Then, add the frozen strawberries and blend again until you have a thick and creamy consistency. Finally, add in the light rum and ice, and blend until everything is well mixed.


  • 1/2 cup of coconut cream
  • 1/2 cup of pineapple juice
  • 1 cup of frozen strawberries
  • 1/2 cup of light rum
  • 2 cups of ice cubes


  1. In a blender, combine the coconut cream and pineapple juice. Blend until smooth.
  2. Add the frozen strawberries to the blender and blend again until smooth.
  3. Add the light rum and ice cubes to the blender and blend until all ingredients are combined and the mixture is slushy.
  4. Pour the mixture into a hurricane glass, layering the pink strawberry mixture on top of the white coconut mixture.
  5. Garnish with a slice of pineapple or a strawberry and serve immediately.

Nutritional Information (per serving):

  • Calories: 278
  • Fat: 10.6g
  • Saturated Fat: 9.1g
  • Carbohydrates: 25.3g
  • Sugar: 17.5g
  • Protein: 1.6g
  • Sodium: 22mg
  • Cholesterol: 0mg

The Lava Flow is a fun and delicious drink that is perfect for any occasion, especially on a hot summer day. Whether you're lounging by the pool or hosting a backyard BBQ, this drink is sure to impress your guests and leave them wanting more.