Mushroom Stroganoff (Vegetarian), 30 min · 419 cals per serving · 6 servs

em>This vegetarian Mushroom Stroganoff recipe is quick and easy to make in about 30 minutes, and it is perfectly comforting, hearty, savory, and delicious. Feel free to serve over egg noodles, traditional pasta, quinoa, veggies, or whatever sounds delicious.</em

Recipe

1 poundWide Egg Noodles
3 tablespoonsButter (divided)
1 Small White Onion (thinly sliced)
4 clovesGarlic (minced)
1 poundBaby Bella Mushrooms
½ cupDry White Wine
1 ½ cupsVegetable Stock
1 tablespoonWorcestershire Sauce (here is a vegetarian brand)
3 ½ tablespoonsFlour
3 small sprigsFresh Thyme (or 1/4 teaspoon dried thyme)
½ cupLight Sour Cream (or plain Greek yogurt)
add Kosher Salt And Freshly-Cracked Black Pepper
add Toppings (optional, freshly-grated Parmesan cheese, chopped fresh parsley, extra black pepper)

Tree Nut FreePeanut FreeSoy FreeKosherVegetarianShellfish Free

Nutritional facts data has been recalculated by Edamam for more accurate data. Please expect different results from original source.

Calories419

% Daily Value

Total Fat11 g

16%

Saturated Fat

5 g

25%

Trans Fat

0.30 g

0%

Cholesterol82 mg

27%

Carbohydrate63 g

21%

Fiber

3.60 g

14%

Sugar

4.50 g

7%

Sodium642 mg

26%

Protein16 g

32%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Nutritional info

Butter (1 cup)

1 cup margarine or 1 1/3 cup whipped butter (for sauteing) or 1 cup hydrogenated fat plus 1/2 teaspoon salt

Garlic (1 clove fresh)

1/8 teaspoon garlic powder or 3/4 teaspoon minced garlic or 1/2 teaspoon garlic salt

Worcestershire Sauce (1 teaspoon)

1 teaspoon bottled steak sauce or 1 tablespoon soy sauce, 4 drops tabasco sauce, 1/8 teaspoon lemon juice, dash sugar

Flour (1 tablespoon)

1/2 tablespoon cornstarch, potato starch, rice starch, or arrowroot starch or 1 tablespoon granular tapioca or 2 teaspoon quick-cooking tapioca

Thyme

basil, marjoram, oregano, or savory

Vegetarian Spinach and Mushroom Lasagna, 2 hr 5 min

Recipe

1 ½ poundsCremini Mushrooms (roughly chopped)
½ poundShiitake Mushrooms (roughly chopped)
add Salt
1 Onions (generous cup chopped)
¼ cupExtra Virgin Olive Oil (plus more for keeping the noodles from sticking to each other)
4 clovesGarlic (chopped, about 4 teaspoons)
1 (6-ounce) canTomato Paste
2 cupsTomato Sauce
1 (28-ounce) canTomatoes (crushed, such as Muir Glen with basil)
1 cupWater
1 tablespoonDried Thyme
½ teaspoonRed Pepper Flakes
1 tablespoonSugar
2 (10-ounces) boxesSpinach (frozen chopped, thawed and squeezed in clean towel of excess moisture)
1 poundLasagna Noodles (16 to 20 noodles)
1 (15-or-16-ounce) containerRicotta Cheese
¼ cupFresh Basil (chopped)
¼ poundPecorino Cheese (or Parmesan, grated, about 1 cup)
1 poundMozzarella Cheese (shredded, about 4 cups)

Onions (1 lb.)

3 large onions or 2 to 2 1/2 cup chopped

Garlic (1 clove fresh)

1/8 teaspoon garlic powder or 3/4 teaspoon minced garlic or 1/2 teaspoon garlic salt

Tomato Paste (1/2 cup)

1 cup tomato sauce cooked uncovered to reduced to 1/2 cup

Tomato Sauce (2 cups)

3/4 cup tomato paste plus 1 cup water

Tomatoes (1 can)

2 1/2 cups chopped, peeled fresh tomatoes, simmered about 10 minutes

Thyme

basil, marjoram, oregano, or savory

Sugar (1 cup)

1 cup light brown sugar (packed) or 2 cups powdered sugar or 3/4 cup honey (reduce liquid in recipe by 1/4 cup)

Ricotta Cheese

cottage cheese

Basil (1 teaspoon)

1 teaspoon oregano or thyme

Mushroom Quiche Recipe, 2 hr · 353 cals per serving · 4 servs

Recipe

½ cupAll Purpose Flour (Maida)
1 pinchSalt
3 tablespoonsButter (Unsalted, cold, cubed)
⅓ cupParmesan Cheese (grated)
2 tablespoonsWater (chilled)
3 Whole Eggs (beaten along with a tablespoon of milk)
4 Shallots (finely chopped)
6 Portobello Mushrooms
1 teaspoonParsley Leaves (dried)
½ teaspoonGarlic Powder
1 cloveGarlic (finely minced)
2 tablespoonsOil
add Salt And Pepper (as needed)


Directions

1. To begin making Mushroom Quiche, first prepare the crust. You can do this in a food processor or in a mixing bowl.

2. If you are using a food processor simply add flour, salt and butter into the food processor and pulse until the butter is coated on the flour and it resembles scraggly bread crumbs.

3. Next, add grated Parmesan cheese with 2 tablespoons of ...

Read full directions

Nutritional facts data has been recalculated by Edamam for more accurate data. Please expect different results from original source.

Calories353

% Daily Value

Total Fat22 g

33%

Saturated Fat

9 g

45%

Trans Fat

0.40 g

0%

Cholesterol149 mg

49%

Carbohydrate28 g

9%

Fiber

4.20 g

16%

Sugar

8 g

13%

Sodium627 mg

26%

Protein13 g

26%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Nutritional info

All-Purpose Flour (1 tablespoon)

1/2 tablespoon cornstarch, potato starch, rice starch, or arrowroot starch or 1 tablespoon granular tapioca or 2 teaspoon quick-cooking tapioca

Butter (1 cup)

1 cup margarine or 1 1/3 cup whipped butter (for sauteing) or 1 cup hydrogenated fat plus 1/2 teaspoon salt

Whole Eggs

egg whites

Garlic Powder (1/8 teaspoon)

1/2 teaspoon garlic juice or 1 teaspoon garlic paste or 1/2 teaspoon garlic salt

Garlic (1 clove fresh)

1/8 teaspoon garlic powder or 3/4 teaspoon minced garlic or 1/2 teaspoon garlic salt

Oil

applesauce (for baking purposes), applesauce plus skim milk (if oil is only liquid), butter buds (mixed to form a liquid), corn syrup, non-stick cookery, spray

Mushroom Quiche, 352 cals per serving · 8 servs

Recipe

1 recipePie (dough enough for one bottom crust, see Pate Brisee recipe)
2 tablespoonsExtra Virgin Olive Oil
⅓ cupShallots (thinly sliced)
1 poundAssorted Mushrooms (quartered or sliced, include some shiitakes if you want great mushroom flavor)
add Kosher Salt
add Ground Pepper (freshly)
½ cupMilk
½ cupHeavy Cream
3 Large Eggs
add Nutmeg
6 ouncesGruyere Cheese (grated, 1 1/2 cups)

Tree Nut FreePeanut FreeSoy FreeKosherLow CarbVegetarian

Nutritional facts data has been recalculated by Edamam for more accurate data. Please expect different results from original source.

Calories352

% Daily Value

Total Fat27 g

41%

Saturated Fat

11 g

55%

Trans Fat

0 g

0%

Cholesterol119 mg

39%

Carbohydrate15 g

5%

Fiber

1.70 g

6%

Sugar

3 g

5%

Sodium384 mg

16%

Protein14 g

28%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Nutritional info

Milk (1 cup)

1/2 cup evaporated milk plus 1/2 cup water or nonfat dry milk prepared as directed on package

Heavy Cream (1 cup)

3/4 cup sweet milk plus 1/3 cup butter or 2 cups whipped dessert topping

Nutmeg

cinnamon, ginger, or mace

Recipe

1 poundWide Egg Noodles
3 tablespoonsButter (divided)
1 Small White Onion (thinly sliced)
4 clovesGarlic (minced)
1 poundBaby Bella Mushrooms
½ cupDry White Wine
1 ½ cupsVegetable Stock
1 tablespoonWorcestershire Sauce (here is a vegetarian brand)
3 ½ tablespoonsFlour
3 small sprigsFresh Thyme (or 1/4 teaspoon dried thyme)
½ cupLight Sour Cream (or plain Greek yogurt)
add Kosher Salt And Freshly-Cracked Black Pepper
add Toppings (optional, freshly-grated Parmesan cheese, chopped fresh parsley, extra black pepper)

Tree Nut FreePeanut FreeSoy FreeKosherVegetarianShellfish Free

Nutritional facts data has been recalculated by Edamam for more accurate data. Please expect different results from original source.

Calories419

% Daily Value

Total Fat11 g

16%

Saturated Fat

5 g

25%

Trans Fat

0.30 g

0%

Cholesterol82 mg

27%

Carbohydrate63 g

21%

Fiber

3.60 g

14%

Sugar

4.50 g

7%

Sodium642 mg

26%

Protein16 g

32%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Nutritional info

Butter (1 cup)

1 cup margarine or 1 1/3 cup whipped butter (for sauteing) or 1 cup hydrogenated fat plus 1/2 teaspoon salt

Garlic (1 clove fresh)

1/8 teaspoon garlic powder or 3/4 teaspoon minced garlic or 1/2 teaspoon garlic salt

Worcestershire Sauce (1 teaspoon)

1 teaspoon bottled steak sauce or 1 tablespoon soy sauce, 4 drops tabasco sauce, 1/8 teaspoon lemon juice, dash sugar

Flour (1 tablespoon)

1/2 tablespoon cornstarch, potato starch, rice starch, or arrowroot starch or 1 tablespoon granular tapioca or 2 teaspoon quick-cooking tapioca

Thyme

basil, marjoram, oregano, or savory

Epic Chunky Beef and Mushroom Pie, 2 hr 45 min · 566 cals per serving · 6 servs

Recipe

20 gDried Porcini Mushrooms (slices, whole or chopped, Note 1)
1 ¼ cupsBoiled Water
1 kilogramChuck Beef (cut into 2.5cm/1" cubes, Note 2)
2 tablespoonsVegetable Oil
2 Garlic Cloves (minced)
1 Onion (finely chopped)
1 Celery (finely chopped)
1 Carrot (finely chopped)
3 Carrots (halved lengthwise then cut into 1.5cm/3/5" chunks)
⅓ cupFlour (any)
300 mLDark Ale (or substitute with red wine, Guinness or more beef stock)
2 cupsBeef Stock
3 sprigsThyme (or 1 dried thyme leaves)
2 Bay Leaves (fresh or dried)
200 gBacon (diced)
400 gSwiss Brown Mushrooms (larger ones halved)
2 sheetsPuff Pastry (enough to cover pie)
1 Egg Yolk

Nutritional facts data has been recalculated by Edamam for more accurate data. Please expect different results from original source.

Calories566

% Daily Value

Total Fat28 g

43%

Saturated Fat

9 g

45%

Trans Fat

0.50 g

0%

Cholesterol151 mg

50%

Carbohydrate25 g

8%

Fiber

4 g

16%

Sugar

5 g

8%

Sodium581 mg

24%

Protein46 g

92%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Nutritional info

Vegetable Oil

olive oil

Fresh Onion (1 med-size onion, chopped)

1 tablespoon onion powder or 1/4 cup instant minced or chopped onion

Celery (1/2 cup)

1/4 cup celery flakes or 1/2 cup green pepper or fennel bulb

Flour (1 tablespoon)

1/2 tablespoon cornstarch, potato starch, rice starch, or arrowroot starch or 1 tablespoon granular tapioca or 2 teaspoon quick-cooking tapioca

Thyme

basil, marjoram, oregano, or savory

Bacon

low-fat canadian bacon

Egg Yolk (1 yolk)

3 1/2 tablespoon. thawed frozen egg yolk or 2 tablespoon. sifted dry egg yolk

Hearty Beef and Mushroom Shepherds Pie, 1 hr · 616 cals per serving · 6 servs

Recipe

1 ½ poundsGround Beef (I used 85/15)
½ cupOnion (chopped)
1 cupCarrot (chopped)
2 clovesGarlic (chopped)
8 ouncesCremini Mushrooms (sliced)
¼ cupFlour
1 cupBeef Stock
2 teaspoonsWorcestershire Sauce
1 teaspoonSalt
½ teaspoonPepper
0.12 teaspoonGround Nutmeg
add Potatoes (Mashed)
3 poundsLarge Russet Potatoes (Peeled and cut into 3 inch pieces, about 2.5)
4 tablespoonsButter
⅓ cupSour Cream
¼ cupMilk (approximately - adjust to desired consistency)

Nutritional facts data has been recalculated by Edamam for more accurate data. Please expect different results from original source.

Calories616

% Daily Value

Total Fat34 g

52%

Saturated Fat

15 g

75%

Trans Fat

1.60 g

0%

Cholesterol109 mg

36%

Carbohydrate52 g

17%

Fiber

4.20 g

16%

Sugar

5 g

8%

Sodium601 mg

25%

Protein28 g

56%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Nutritional info

Ground Beef

lean ground

Fresh Onion (1 med-size onion, chopped)

1 tablespoon onion powder or 1/4 cup instant minced or chopped onion

Garlic (1 clove fresh)

1/8 teaspoon garlic powder or 3/4 teaspoon minced garlic or 1/2 teaspoon garlic salt

Flour (1 tablespoon)

1/2 tablespoon cornstarch, potato starch, rice starch, or arrowroot starch or 1 tablespoon granular tapioca or 2 teaspoon quick-cooking tapioca

Worcestershire Sauce (1 teaspoon)

1 teaspoon bottled steak sauce or 1 tablespoon soy sauce, 4 drops tabasco sauce, 1/8 teaspoon lemon juice, dash sugar

Butter (1 cup)

1 cup margarine or 1 1/3 cup whipped butter (for sauteing) or 1 cup hydrogenated fat plus 1/2 teaspoon salt

Sour Cream (1 cup)

1 cup plain whole yogurt, 3 tablespoon melted butter or 3/4 cup buttermilk plus 1/4 cup oil or 3/4 cup milk, 3/4 teaspoon lemon juice and 1/3 cup butter or margarine

Milk (1 cup)

1/2 cup evaporated milk plus 1/2 cup water or nonfat dry milk prepared as directed on package

Mushroom-Stuffed Pork Tenderloin, 1 hr 10 min · 399 cals per serving · 6 servs

Recipe

Tree Nut FreePeanut FreeDairy FreeEgg FreeSoy FreeMilk Free

Nutritional facts data has been recalculated by Edamam for more accurate data. Please expect different results from original source.

Calories399

% Daily Value

Total Fat25 g

38%

Saturated Fat

6 g

30%

Trans Fat

0.10 g

0%

Cholesterol122 mg

40%

Carbohydrate3.70 g

1%

Fiber

0.70 g

2%

Sugar

1 g

1%

Sodium568 mg

23%

Protein39 g

78%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Nutritional info

PHILLY Chicken with Creamy Mushroom Sauce, 45 min · 230 cals per serving · 8 servs

Recipe

1 tablespoonOil (plus 2 tsp. divded)
8 Small Boneless Skinless Chicken Breasts (2 lb)
12 ouncesCremini Mushrooms (sliced)
1 Shallot (chopped)
¾ cupChicken Broth
1 tablespoonWorcestershire Sauce
8 ouncesPHILADELPHIA Cream Cheese (cubed)
2 tablespoonsItalian Parsley (chopped)

Nutritional facts data has been recalculated by Edamam for more accurate data. Please expect different results from original source.

Calories230

% Daily Value

Total Fat15 g

23%

Saturated Fat

7 g

35%

Trans Fat

0 g

0%

Cholesterol90 mg

30%

Carbohydrate4 g

1%

Fiber

0.60 g

2%

Sugar

2 g

3%

Sodium260 mg

10%

Protein20 g

40%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Nutritional info

Oil

applesauce (for baking purposes), applesauce plus skim milk (if oil is only liquid), butter buds (mixed to form a liquid), corn syrup, non-stick cookery, spray

Chicken Broth (1 cup)

1 chicken bullion cube and 1 cup boiling water

Worcestershire Sauce (1 teaspoon)

1 teaspoon bottled steak sauce or 1 tablespoon soy sauce, 4 drops tabasco sauce, 1/8 teaspoon lemon juice, dash sugar

Creamy Mushroom Stroganoff, 27 min · 130 cals per serving · 4 servs

Recipe

680 gChestnut Mushrooms (or cremini mushrooms, baby portobello, quartered)
1 Onion (quartered and thinly sliced)
2 clovesGarlic (minced)
1 teaspoonPaprika (not smoked)
½ teaspoonGarlic Powder
½ teaspoonOnion Granules
¼ teaspoonDried Thyme
1 tablespoonBalsamic Vinegar
1 teaspoonWorcestershire Sauce See Notes
1 cupVegetable Stock
5 tablespoonsLow-Fat Cream Cheese
add Salt And Black Pepper
add Oil Spray (cooking, I use avocado)
add Parsley (freshly chopped)

Nutritional facts data has been recalculated by Edamam for more accurate data. Please expect different results from original source.

Calories130

% Daily Value

Total Fat2 g

3%

Saturated Fat

2 g

10%

Trans Fat

0 g

0%

Cholesterol9 mg

3%

Carbohydrate15 g

5%

Fiber

2 g

8%

Sugar

6 g

10%

Sodium404 mg

16%

Protein6 g

12%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Nutritional info

Fresh Onion (1 med-size onion, chopped)

1 tablespoon onion powder or 1/4 cup instant minced or chopped onion

Garlic (1 clove fresh)

1/8 teaspoon garlic powder or 3/4 teaspoon minced garlic or 1/2 teaspoon garlic salt

Garlic Powder (1/8 teaspoon)

1/2 teaspoon garlic juice or 1 teaspoon garlic paste or 1/2 teaspoon garlic salt

Thyme

basil, marjoram, oregano, or savory

Balsamic Vinegar

sherry or cider vinegar

Dried Parsley (1 teaspoon)

1 teaspoon chervil or cilantro

Porcini Mushroom Risotto with Truffles, 35 min · 6 servs

Recipe

6 cupsVegetable Broth (or hot chicken, stock)
1 stickButter
1 Large Onion (finely chopped)
4 Garlic Cloves (finely chopped)
1 teaspoonItalian Truffle Paste
1 ½ cupsPorcini Mushrooms
1 tablespoonSage (freshly chopped)
1 tablespoonRosemary (freshly chopped)
½ cupDry White Wine
2 ½ cupsArborio Rice
1 ½ cupsParmigiana Cheese (freshly grated, Parmesan)
1 cupHeavy Cream
add Garnish (Sprig of fresh rosemary)
add Grated Parmigiana (to pass around to guests)

Butter (1 cup)

1 cup margarine or 1 1/3 cup whipped butter (for sauteing) or 1 cup hydrogenated fat plus 1/2 teaspoon salt

Rosemary

thyme, tarragon, or savory

Heavy Cream (1 cup)

3/4 cup sweet milk plus 1/3 cup butter or 2 cups whipped dessert topping

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