Greek Chicken Gyros with Tzatziki Sauce, 35 min · 618 cals per serving · 6 servs

Marinated Greek Chicken topped with homemade Tzatziki sauce and Greek salad in warm pita bread.

Recipe

2 poundsChicken Breast (cut into pieces)
1 ¾ cupsGreek Yogurt
3 tablespoonsFresh Lemon Juice
5 tablespoonsExtra Virgin Olive Oil
2 tablespoonsRed Wine Vinegar
3 ½ teaspoonsSalt
1 teaspoonPepper
2 teaspoonsOregano
1 tablespoonLemon Juice
1 tablespoonsFresh Dill (diced)
3 Garlic Cloves (finely diced)
1 Cucumber (grated and squeezed to drain)
3 Tomatoes (diced)
2 Cucumber (peeled and diced)
¼ Red Onion (diced)
2 tablespoonsFresh Italian Parsley (diced)
add Salt And Pepper
add Feta Cheese
6 Greek Pita Breads (Naan bread, or Flatbread)

Nutritional facts data has been recalculated by Edamam for more accurate data. Please expect different results from original source.

Calories618

% Daily Value

Total Fat31 g

47%

Saturated Fat

9 g

45%

Trans Fat

0.20 g

0%

Cholesterol108 mg

36%

Carbohydrate42 g

14%

Fiber

3.50 g

14%

Sugar

7 g

11%

Sodium1,241 mg

51%

Protein44 g

88%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Nutritional info

Lemon Juice (1 teaspoon. juice)

1/2 teaspoon. vinegar

Oregano

thyme, basil, or marjoram

Lemon Juice (1 teaspoon. juice)

1/2 teaspoon. vinegar

Dill (3 teaspoon fresh chopped)

1 teaspoon dried dill

Tomatoes (1 can)

2 1/2 cups chopped, peeled fresh tomatoes, simmered about 10 minutes

Traditional Greek Salad Recipe, 15 min · 322 cals per serving · 4 servs

Recipe

1 Medium Red Onion
4 Medium Juicy Tomatoes
1 English Cucumber (hot house cucumber, partially peeled making a striped pattern)
1 Green Bell Pepper (cored)
add Kalamata Olives (greek pitted, a handful to your liking)
1 pinchKosher Salt
4 tablespoonsQuality Extra Virgin Olive Oil
2 tablespoonsRed Wine Vinegar
add Greek Feta Cheese (do not crumble the feta, leave it in large pieces)
½ tablespoonDried Oregano

Nutritional facts data has been recalculated by Edamam for more accurate data. Please expect different results from original source.

Calories322

% Daily Value

Total Fat26 g

40%

Cholesterol50 mg

16%

Carbohydrate14 g

4%

Fiber

3.10 g

12%

Sugar

9 g

15%

Sodium603 mg

25%

Protein10 g

20%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Nutritional info

Green Bell Pepper (1 tablespoon dried)

3 tablespoon fresh fresh green pepper, chopped

Oregano

thyme, basil, or marjoram

Easy Greek Chicken, 30 min · 339 cals per serving · 4 servs

Recipe

2 poundsSkinless Chicken Breast (boneless)
2 tablespoonsGreek Seasoning
1 tablespoonFresh Lemon Juice
2 tablespoonsOlive Oil

Nutritional facts data has been recalculated by Edamam for more accurate data. Please expect different results from original source.

Calories339

% Daily Value

Total Fat13 g

20%

Saturated Fat

2.30 g

11%

Trans Fat

0 g

0%

Cholesterol166 mg

55%

Carbohydrate1.70 g

0%

Fiber

0.30 g

1%

Sugar

0.10 g

0%

Sodium103 mg

4%

Protein51 g

102%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Nutritional info

Lemon Juice (1 teaspoon. juice)

1/2 teaspoon. vinegar

Flaming Greek Cheese (Saganaki), 15 min · 391 cals per serving · 2 servs

Recipe

1 (4 ounce) packageKasseri Cheese
1 tablespoonWater (or as needed)
¼ cupAll-Purpose Flour (or as needed)
1 tablespoonOlive Oil
2 tablespoonsBrandy (at room temperature)
½ Lemon (or to taste)
1 tablespoonItalian Parsley (freshly chopped)

Nutritional facts data has been recalculated by Edamam for more accurate data. Please expect different results from original source.

Calories391

% Daily Value

Total Fat25 g

38%

Cholesterol61 mg

20%

Carbohydrate15 g

5%

Fiber

1.80 g

7%

Sugar

0.10 g

0%

Sodium544 mg

22%

Protein16 g

32%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Nutritional info

All-Purpose Flour (1 tablespoon)

1/2 tablespoon cornstarch, potato starch, rice starch, or arrowroot starch or 1 tablespoon granular tapioca or 2 teaspoon quick-cooking tapioca

Dried Lemon Peel (1 teaspoon.)

1 to 2 teaspoon. grated fresh lemon peel or grated peel of 1 medium lemon or 1/2 teaspoon. lemon extract

Greek-Style Chicken Orzo Recipe, 40 min · 442 cals per serving · 6 servs

Recipe

3 teaspoonsDried Oregano
2 teaspoonsSweet Paprika
1 teaspoonCoriander
1 teaspoon eachKosher Salt And Black Pepper
1 ½ poundsBoneless Skinless Chicken Thighs
½ Lemon (juice of)
add Extra Virgin Olive Oil
add Extra Virgin Olive Oil
2 Bell Peppers Any Color (cored and sliced into rounds)
2 cupsYellow Onion (chopped)
6 Garlic Cloves (minced)
2 cupsPlum Tomatoes (canned peeled)
2 cupsChicken Broth
add Kosher Salt And Black Pepper
2 cupsDry Uncooked Orz (o pasta, whole grain if you have it)
add Feta Cheese (for garnish, optional)

Nutritional facts data has been recalculated by Edamam for more accurate data. Please expect different results from original source.

Calories442

% Daily Value

Total Fat17 g

26%

Saturated Fat

3.10 g

15%

Trans Fat

0 g

0%

Cholesterol109 mg

36%

Carbohydrate41 g

13%

Fiber

4.60 g

18%

Sugar

7 g

11%

Sodium912 mg

38%

Protein31 g

62%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Nutritional info

Oregano

thyme, basil, or marjoram

Dried Lemon Peel (1 teaspoon.)

1 to 2 teaspoon. grated fresh lemon peel or grated peel of 1 medium lemon or 1/2 teaspoon. lemon extract

Chicken Broth (1 cup)

1 chicken bullion cube and 1 cup boiling water

Grilled Spatchcocked Greek Chicken, 3 hr 20 min · 1125 cals per serving · 4 servs

Recipe

Nutritional facts data has been recalculated by Edamam for more accurate data. Please expect different results from original source.

Calories1125

% Daily Value

Total Fat98 g

150%

Saturated Fat

20 g

100%

Trans Fat

0.30 g

0%

Cholesterol217 mg

72%

Carbohydrate7 g

2%

Fiber

2.70 g

10%

Sugar

1.10 g

1%

Sodium1,216 mg

50%

Protein55 g

110%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Nutritional info

Greek Slow Roasted Leg of Lamb, 7 hr 10 min · 963 cals per serving · 8 servs

Recipe

12 clovesGarlic (peeled)
7 poundsLeg Of Lamb (Note 1)
add Salt And Pepper
3 teaspoonsPaprika Powder
3 teaspoonsGarlic Powder (or sub with onion powder)
2 tablespoonsOlive Oil
2 Large Onions (quartered, white, brown, yellow, red)
10 sprigsThyme
3 sprigsRosemary
3 teaspoonsDried Oregano
3 Dried Bayleaves (or 5 fresh)
½ cupLemon Juice (2 - 3 lemons, plus more to taste)
1 ½ cupsWhite Wine (or sub with chicken broth/stock, low salt)
2 cupsChicken Broth (liquid chicken stock)

Nutritional facts data has been recalculated by Edamam for more accurate data. Please expect different results from original source.

Calories963

% Daily Value

Total Fat62 g

95%

Cholesterol272 mg

90%

Carbohydrate13 g

4%

Fiber

2.60 g

10%

Sugar

3.60 g

6%

Sodium1,342 mg

55%

Protein76 g

152%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Nutritional info

Garlic (1 clove fresh)

1/8 teaspoon garlic powder or 3/4 teaspoon minced garlic or 1/2 teaspoon garlic salt

Garlic Powder (1/8 teaspoon)

1/2 teaspoon garlic juice or 1 teaspoon garlic paste or 1/2 teaspoon garlic salt

Thyme

basil, marjoram, oregano, or savory

Rosemary

thyme, tarragon, or savory

Oregano

thyme, basil, or marjoram

Lemon Juice (1 teaspoon. juice)

1/2 teaspoon. vinegar

White Wine

nonalcoholic wine, white grape juice, apple juice, apple cider, chicken broth, or water

Chicken Broth (1 cup)

1 chicken bullion cube and 1 cup boiling water

Greek Chicken Gyros with Tzaziki, 26 min · 642 cals per serving

Recipe

Nutritional facts data has been recalculated by Edamam for more accurate data. Please expect different results from original source.

Calories642

% Daily Value

Total Fat20 g

30%

Cholesterol242 mg

80%

Carbohydrate48 g

16%

Fiber

5 g

20%

Sugar

11 g

18%

Sodium1,297 mg

54%

Protein65 g

130%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Nutritional info

30 Healthy Easy Chicken Recipes | THE BEST Greek Chicken Marinade, 50 min · 402 cals per serving · 3 servs

Recipe

1 poundBoneless (skinless chicken breasts, about 2 large breasts)
⅓ cupPlain Greek Yogurt
¼ cupOlive Oil
4 Lemons
5 clovesGarlic (pressed or minced)
2 tablespoonsDried Oregano
1 teaspoonKosher Salt
½ teaspoonBlack Pepper (freshly ground)

Nutritional facts data has been recalculated by Edamam for more accurate data. Please expect different results from original source.

Calories402

% Daily Value

Total Fat24 g

36%

Saturated Fat

4.50 g

22%

Trans Fat

0 g

0%

Cholesterol110 mg

36%

Carbohydrate13 g

4%

Fiber

4.10 g

16%

Sugar

3.20 g

5%

Sodium654 mg

27%

Protein36 g

72%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Nutritional info

Garlic (1 clove fresh)

1/8 teaspoon garlic powder or 3/4 teaspoon minced garlic or 1/2 teaspoon garlic salt

Oregano

thyme, basil, or marjoram

Greek Chicken and Potatoes Recipe, 1 hr 15 min · 473 cals per serving · 6 servs

Recipe

3 poundsChicken Pieces (bone in and skin on, I used 2 breasts and 3 legs)
add Salt
4 Gold Potatoes (about 2 lb, scrubbed clean, cut into thin wedges)
1 Medium Yellow Onion (halved then sliced)
1 teaspoonBlack Pepper
1 Lemon (sliced)
1 cupChicken Broth
12 Quality Kalamata Olives (pitted, optional)
add Fresh Parsley (for garnish)
¼ cupExtra Virgin Olive Oil (I used Private Reserve Greek extra virgin olive oil)
¼ cupLemon Juice
12 Fresh Garlic Cloves (minced)
1 ½ tablespoonsDried Rosemary (or dried oregano)
½ teaspoonGround Nutmeg
add Greek Salad
add Tzatziki Sauce
add Pita Bread

Nutritional facts data has been recalculated by Edamam for more accurate data. Please expect different results from original source.

Calories473

% Daily Value

Total Fat16 g

24%

Saturated Fat

2.80 g

14%

Trans Fat

0 g

0%

Cholesterol166 mg

55%

Carbohydrate28 g

9%

Fiber

3.50 g

14%

Sugar

3.10 g

5%

Sodium654 mg

27%

Protein54 g

108%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Nutritional info

Dried Lemon Peel (1 teaspoon.)

1 to 2 teaspoon. grated fresh lemon peel or grated peel of 1 medium lemon or 1/2 teaspoon. lemon extract

Chicken Broth (1 cup)

1 chicken bullion cube and 1 cup boiling water

Dried Parsley (1 teaspoon)

1 teaspoon chervil or cilantro

Lemon Juice (1 teaspoon. juice)

1/2 teaspoon. vinegar

Rosemary

thyme, tarragon, or savory

Greek Lemon Chicken and Potatoes, 1 hr · 1421 cals per serving · 4 servs

Recipe

4 poundsSkin-On (bone-in chicken thighs)
3 Russet Potatoes (peeled and quartered)
½ cupFresh Lemon Juice
½ cupOlive Oil
6 clovesGarlic (minced)
1 tablespoonDried Oregano
1 tablespoonKosher Salt
1 teaspoonDried Rosemary
1 teaspoonBlack Pepper (freshly ground)
1 pinchCayenne Pepper
1 cupChicken Broth (divided)
1 teaspoonFresh Oregano (chopped, or to taste)

Nutritional facts data has been recalculated by Edamam for more accurate data. Please expect different results from original source.

Calories1421

% Daily Value

Total Fat103 g

158%

Saturated Fat

24 g

120%

Trans Fat

0.40 g

0%

Cholesterol446 mg

148%

Carbohydrate41 g

13%

Fiber

3.50 g

14%

Sugar

2.70 g

4%

Sodium1,725 mg

71%

Protein80 g

160%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Nutritional info

Lemon Juice (1 teaspoon. juice)

1/2 teaspoon. vinegar

Garlic (1 clove fresh)

1/8 teaspoon garlic powder or 3/4 teaspoon minced garlic or 1/2 teaspoon garlic salt

Oregano

thyme, basil, or marjoram

Rosemary

thyme, tarragon, or savory

Chicken Broth (1 cup)

1 chicken bullion cube and 1 cup boiling water

Oregano

thyme, basil, or marjoram

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